I can’t run right now. *growls* I mind and it matters. The weather is perfect. And up until last week, I was kicking milage butt. I was on track for one of my best months of running to date. And...
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Yesterday I headed to the gym to run on the treadmill. While I was there, I learned it was an advantage to know your process. I went to the gym, not because I hate running in the rain, I kind...
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Yes, I’m a day late on this blog post. But I’m here now. I’ve been working really hard to return to being a consistent and diligent blogger. Why? It makes me feel good. So, because of unexpected obstacles in my...
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I’m going to start this blog post by giving you a GUSH ALERT. If you choose to continue reading, you will hear me gushing about a book I read last week–a book I’ve been dying to share with you. In...
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I know I’m preaching to the choir when I say life is hectic. Hell, it’s bat shit crazy for most people most of the time. I ain’t special. There will always be something or multiple somethings that will dig into...
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